DISCOVERY

Its best to adopt the chinese drinking habit of hot soup or warm water after a meal.Cold water solidifies the oily stuff in the meal you have consumed and slows down digestion,once this oily mud reacts with the stomach acid ,it will breakdown and be absorbed by the intestine than the solid food.The oil will line the intestine and convert itself into fats which eventually lead to cancer and do you know that fish contains vitamins and mineral which contains low fats and oil high in polyunsaturated acids known to protect the body against heart disease.Children who eat oily fish may have lower risk of getting asthma