While there is a leaning towards getting to the root cause 
of a person's constant fear of panic attacks medications 
have proven to be an effective relief mechanism for chronic 
sufferers.
Are medications the answer? Not long term but as a safety 
net, they often become relied upon by sufferers. This then 
leads to the question of..."do panic disorder sufferers 
become dependent or addicted to medications? 
In the case of Benzodiazepines, there is a risk of 
dependency and they are not really recommended for long 
term use. But there effectiveness for immediate relief is 
strong.
For long term relief, Tricyclic antidepressants are normally 
used but if their effectiveness is retarded in any way, then Benzodiazepines may be the next alternative or used in 
conjunction with antidepressants. 
Tricyclic antidepressants are effective in reducing the 
incidence of re occurring attacks.As with any drugs of the 
nature of antidepressants, when weaning off them it should 
be done in a gradual manner.
Are there side effects associated with panic attack 
medication? This is something you will need to discuss with 
your doctor. In the case of Benzodiazepines, side effects 
such as fatigue, drowsiness, slurred speech and memory loss 
are possible.
So are there alternatives to medications.
Did You Know?
Having an isolated panic attack doesn't mean a person will 
develop a panic attack disorder. However, the latter is a 
factor when a person suffers constant attacks and the best 
course of action is to seek professional help.
Cognitive Behavioral Therapy
Medications are considered a fix for the symptoms of panic 
disorder however, getting to the cause of the underlying 
problem is best achieved through counselling. 
A popular form of counselling is Cognitive-behavioural 
therapy and it's aim is to modify certain thoughts and 
behavior patterns to control the symptoms.
An example of this type of treatment involves working with a 
therapist and basically predicting when a panic attack is 
going to occur. 
How does this help you? The idea is you will learn of ways 
to deal or respond to a panic attack which will help 
eliminate the fear of having another attack. 
Your therapist will introduce you to effective exercises 
designed to identify your destructive or fearful thought 
patterns and alter them.
The process can usually be a long and involved one and 
eventually, when a patient is confident of controlling 
their attacks, they are introduced to controlled situations 
or areas where they have experienced or had cause to 
experience panic attacks in the past.
What Will You Do Next?
The debate rages on about the effectiveness of medications, 
not as a fix for symptoms but as a long tern solution. 
The idea that panic attack may be better tackled by looking 
for the root cause makes a lot of sense with on going 
research in this area. 
The fact is, if you currently suffer from chronic panic 
disorder then doing nothing is not your best option

 
 
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