How do I Get Rid of Acne?

by maryann
How do I get rid of acne? This is the most universal skin care complaint among teenagers and adults alike. In fact, acne accounts for the greatest visits to the doctor for skin related conditions. Unfortunately, there is no known cure for acne, but it is readily treatable and controllable. Some of the methods you can use for how do I get rid of acne, are just a little adjustment in everyday habits.

Unlike popular belief, acne is not caused by poor hygiene. Don’t fall prey to this notion as a strategy to use to answer the question of how do I get rid of acne. This will only irritate your skin and make you more prone to breakouts. So don’t be tempted to over do it with your washing. Yes, wash your face, but don’t over scrub it. Use your hands and a mild acne soap, and gently clean it. Two to three times a day is adequate. Don’t use antibacterial soaps, soaps with strong fragrances. The chemicals in these cleansers are far to strong for acne sensitive skin.

Cloth harbors the bacteria which acne thrives on. Inadvertently, we spread the acne with the clothes we wear, the sheets we sleep on, and the towels we dry with. Daily, use a fresh, clean changes of clothes, towels, sheets etc. Make it a habit as your technique on how do I get rid of acne. Like the soap we use for our body, the detergent used in washing machines should be mild as well. Hypo-allergenic or brands purchased in health products stores are a better choice.

Talking about bacteria zones, keep your hands away from your face. Many of us touch our face out of habit, and are not aware that are contaminating our skin with the hundreds upon thousands of bacteria we inadvertently pick up over the course of a day. Wash your hands frequently, carry a little bottle of hand sanitizer around, and make it a practice to keep your hands clean. How do I get rid of acne could be answered with just this one practice.

On that note, avoid squeezing pimples unless they are absolutely ready. While it’s not recommended to squeeze a pimple, the jury is still out on that matter. Squeezing is so tempting, but doing so before they are ready will just introduce more bacteria, and ultimately make the acne worse. Acne at its worst, can develop into cysts and lead to scarring. However, if the pimple has come to a head, then squeeze it the correct way, by soaking it with hot water until it is soft, and gently applying pressure with cotton gauze between your skin and your fingers.

Many of us have hectic life styles, but it is important to remember to keep care of ourselves. How do I get rid of acne may be answered by maintaining good health. Follow a healthy diet. Eat lots of fruit, veggies, and whole grain. Keep your intake of fast food and caffeine to a minimum. Drink plenty of water, get lots of exercise and plenty of sleep.

A note about makeup and hair styling products. These products wreck havoc with acne prone skin. The oils and chemicals in them plug pores and contribute to further skin irritation. If you are going to wear make up, make sure it is either ‘oil free’ or non-codmedogenic. And never, never go to bed without removing your make-up.

Acne prone people are still going to experience pimples and blemishes, even after the best skin care routine. If prevention answer your question of how do I get rid of acne, then you have other resources available.

We have for our use, many home remedies such as toothpaste, crushed aspirin made into a paste, honey, or garlic. If this does not appeal to you, the drug store has a variety of ointments, creams, wipes, and lotions that will do the trick. Another route for control is advice from homeopathic practitioners that might recommend a holistic approach. Still, your doctor or dermatologist may recommend oral antibiotics or even stronger measures to get rid of acne.

Just remember to be patient with acne. Easier said than done, but important. It can take any amount of time to clear up, from several days to several months. There is no clear cut healing time. It depends on the severity and extend of the acne. The best thing for anyone to do when tackling acne is remember, it is something that is dealt with on a continuous practice until such a time that it goes away by itself.