Technique To Prevent Premature Ejaculation:The Stop and Start Method

Premature ejaculation is commoner among young men.It is defined as the inability to delay ejaculation to a point where both partner are satisfied.PE also means coming too quickly,and it's one of the commonest of all sexual problem.Sometimes it's almost impossible to get an accurate definition of premature ejaculation;what some couple considers a satisfactory length of intercourse would be very inadequate for others.In most case premature ejaculation does matter,because it makes people sad and frustrated;this condition is so bad the man can't have sex because he ejaculate before he can get into the vagina.
The technique in dealing with the above condition varies from one male to another.There are a lot of technique i.e the relaxation technique ,the squeeze and the stop-start technique that some men have manage to do, to deal with this situation.Sometimes it may require sex therapy to help deal with this problem.We take a look at the stop and start technique.
Stop and start technique is a cognitive behavior treatment.It focuses on addressing the kind of thinking that has proved unhelp.With this technique one's partner(the female )stimulate the penis until the male partner feels close to ejaculating.She is then asked to stop.When you feel like you have control it under control ,your partner continue the stimulation.Repeat this process 2-3 times before you allow yourself to ejaculate.This method aims to alter man's behavior as it gives him levearage to gain control over his responses and his urge to ejaculate quickly.Finally this process should be repeated 2-3times weekly until effective control is achieved
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