Acne, also known as pimple, is the most common skin condition in the teen age group, which may persist into adulthood. It should be treated as and when it appears on the face. There are some factors that may aggravate acne. These factors include greasy cosmetics, silk and nylon garments, emotions, humidity and high temperature. Cosmetics blocks the skin pores and promote this skin condition. Sometimes oily skin may also be the responsible factor for this skin problem.
Pimples are also associated with increased production of hormones. They usually appear before menstruation in girls every month. Women taking birth control pills containing the hormone progesterone may also experience from pimples. Foods that may aggravate pimples are fried, fatty and oily foods, nuts, chocolates, butter ghee, pastries etc.
The best home remedy for acne is to wash the face thoroughly and regularly. This will remove excess oil and dirt that may block the pores. Instead of using soap, wash your face with gram flour (besan) along with un-boiled milk regularly.
Nutmeg (jaiphal) is another useful homemade remedy for acne. Rub nutmeg with sandal (chandan) powder and raw milk and apply the paste on the affected area. Wash after 15-20 minutes. Do this remedy regularly till you completely get rid of pimples. Papaya face pack is also useful homemade remedies for acne. Apply mashed papaya on the face to clear scars marks on the skin.
Do not use chemical cosmetics on face. Instead try using homemade herbal beauty cosmetics that are natural as well as safe for your skin. Steam is also a useful home remedy for pimples. Give light steam to your face after massage to keep the pores open. This will prevent the occurrence of pimples.
Constipation is also one of the contributory factors for the appearance of acne. So try to avoid getting constipated. Include fresh fruits, green leafy vegetables like spinach and other fiber rich foods in your diet. This will help in natural cleansing of your whole body system and flush toxic matters out of your body. Avoid condiments, pickles, refined and processed foods, meats, strong tea or coffee, sugar, soft drinks and ice cream as far as possible.Click Here!take action now for your best home remedies
Showing posts with label pimples. Show all posts
Showing posts with label pimples. Show all posts
Tuesday, February 16, 2010
Monday, February 8, 2010
Acne Myths: True or False?
Clear Skin: A Step-By-Step Program to Stop Pimples, Blackheads, Acne
It is perfectly normal for teenagers to have a few pimples, blackheads and whiteheads due to their hormonal changes that take place somewhere between the age of 12 and 17. In order to treat Acne properly we must first see what is true and what is false in all those myths people have about Acne.
Myth no.1: Getting a tan helps Acne disappear.
Even though getting a tan temporarily masks Acne signs it definitely does not help Acne disappear for good. On the contrary, the face skin will only dry up and peel off in the affected areas by Acne and sunburns can occur. Also, the risk of cancer is increased through excessive tanning.
If you have Acne and follow and anti-Acne treatment you should avoid tanning as the drugs or creams you use generally create a hyper sensibility of the epidermal layers and you could get sunburns all over your skin. During the summer it is best to cover the Acne affected areas of your body with oil-free cream that also has high UV filters and do not forget to use a summer hat and sunglasses.
Myth no.2: The more you wash your face the less Acne manifests
Well, it is good to wash your face in order to remove make-up, dust and other impurities that gather on the skin during the day but you should not do it more than twice a day. Also, when washing your face dermatologists recommend that you use non-alcoholic, soap-free cleansers with gently movements for avoiding skin irritation. Also, avoid scrubbing as it will only harm the skin that already suffers from Acne.
Myth no.3: Squeezing the pimples will make Acne disappear
Even though after the squeezing procedure the pimple will temporarily look less visible the truth is germs will get into the skin from your hands or from inside the pimple and in a day or two the inflammation will be back and more pimples will appear in that skin zone. Plus, you can get scars that will disappear only in a few months or even last forever. If a zit appears in the day you have a date it’s best to cover it up with special products of make-up made for Acne skin.
Myth no.4: If you have Acne you must not use make-up products
This used to have been true 30 years ago. Nowadays the cosmetic companies have special make-up products for Acne skin that are oil-free and to not clog up the pores. Some of them even contain substances that heal pimples, so fell free to use make-up products but do not forget to wash your skin before going to bed in order to remove any tracks of make up from your skin.
Myth no.5: Men that suffer of Acne should not shave
This is partially true. If the pimple is red, painful and seems to have pus men should avoid that zone during shaving for a day or two in order to prevent the infection from spreading to other skin areas too. Otherwise, a sharp blade and a quality shaving gel can be used by a man that has Acne.
source; pimpleblog
Click Here!to know all about acne
It is perfectly normal for teenagers to have a few pimples, blackheads and whiteheads due to their hormonal changes that take place somewhere between the age of 12 and 17. In order to treat Acne properly we must first see what is true and what is false in all those myths people have about Acne.
Myth no.1: Getting a tan helps Acne disappear.
Even though getting a tan temporarily masks Acne signs it definitely does not help Acne disappear for good. On the contrary, the face skin will only dry up and peel off in the affected areas by Acne and sunburns can occur. Also, the risk of cancer is increased through excessive tanning.
If you have Acne and follow and anti-Acne treatment you should avoid tanning as the drugs or creams you use generally create a hyper sensibility of the epidermal layers and you could get sunburns all over your skin. During the summer it is best to cover the Acne affected areas of your body with oil-free cream that also has high UV filters and do not forget to use a summer hat and sunglasses.
Myth no.2: The more you wash your face the less Acne manifests
Well, it is good to wash your face in order to remove make-up, dust and other impurities that gather on the skin during the day but you should not do it more than twice a day. Also, when washing your face dermatologists recommend that you use non-alcoholic, soap-free cleansers with gently movements for avoiding skin irritation. Also, avoid scrubbing as it will only harm the skin that already suffers from Acne.
Myth no.3: Squeezing the pimples will make Acne disappear
Even though after the squeezing procedure the pimple will temporarily look less visible the truth is germs will get into the skin from your hands or from inside the pimple and in a day or two the inflammation will be back and more pimples will appear in that skin zone. Plus, you can get scars that will disappear only in a few months or even last forever. If a zit appears in the day you have a date it’s best to cover it up with special products of make-up made for Acne skin.
Myth no.4: If you have Acne you must not use make-up products
This used to have been true 30 years ago. Nowadays the cosmetic companies have special make-up products for Acne skin that are oil-free and to not clog up the pores. Some of them even contain substances that heal pimples, so fell free to use make-up products but do not forget to wash your skin before going to bed in order to remove any tracks of make up from your skin.
Myth no.5: Men that suffer of Acne should not shave
This is partially true. If the pimple is red, painful and seems to have pus men should avoid that zone during shaving for a day or two in order to prevent the infection from spreading to other skin areas too. Otherwise, a sharp blade and a quality shaving gel can be used by a man that has Acne.
source; pimpleblog
Click Here!to know all about acne
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