Sarah J Kaser
Vaginal yeast infections occur when new yeast is introduced into the vaginal area, or when there is an increase in the quantity of yeast already present in the vagina relative to the quantity of normal bacteria. They can also occur as a result of injury to the inner vagina, such as after chemotherapy, and as a result of suppressed immune systems. Conditions that may predispose women to developing vaginal yeast infections include diabetes mellitus, pregnancy, and taking oral contraceptives. What, then, is the best natural way to cure yeast infection?
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Number one: Eat yogurt. The good bacteria in plain yogurt help fight yeast infection. Also, yogurt is a great thing to eat before meals because it provides good bacteria for your stomach to aid in digestion. Number two: Use garlic. Garlic can be taken orally, or applied directly into the vagina. Garlic is one of nature's amazing drugs, and has a number of health benefits. Garlic contains a natural anti-fungal agent. Moreover, it is known to lower blood pressure and reduce bad cholesterol. For topical application, peel a fresh clove, wrap it in gauze, and insert it into the vagina.
Number three: Decrease or eliminate sugar and sugary foods. Sugar promotes yeast growth. Number four: Douche with a solution of 1 to 3 tbsp. vinegar in a quart of water. You can also use apple cider vinegar. Add about a cup of it into your bathwater and take a nice hot bath. This will feel very relaxing and soothing and will help temporarily.
Number five: Drink plenty of water. Water will help flush out toxins and microorganisms along with urine. It will also flush out the sugars that feed the yeast.
It is estimated that three out of four women will have a yeast infection in their lifetime. Therefore, it is important to find the best natural way to cure yeast infection.
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