Here's how to get your partner soaking wet... Lay the groundwork before you lay the pipe…ahem

Hey. Sorry about the wacky title, but I wanted to get your attention to tell you about this concept that can allow you to extend how long you can have sex for by 100% if you do it right. That means that if you can currently last 9 minutes in the sack, this technique could allow you to last almost 20! Here’s how it goes.

The reason you come too quickly when you suffer from premature ejaculation is because there’s too much friction on your penis. The stimulation gets too intense and your climax is triggered.

So, what can you do to stop this from happening? You can increase the lubrication.

One common way to do this is to use shop-bought lube, like KY jelly or something. This is okay, but it’s not great. You have to keep applying it, which is annoying for you and your partner.

A much better way is to pleasure your partner so much before and during sex that she becomes and stays soaking wet herself, without the aid of artificial lube. This is a good idea for two reasons. First, it keeps things slick, so the friction is lessened and your sexual performance is extended and second, you break up sexual intercourse with other pleasurable activities which not only keep your partner wet, but also keep her turned on and enjoying the sex like crazy.

Here are a few ways to do this. Remember: make foreplay last at least 10 minutes and make sure your partner is very, very wet before you start penetrative sex and also, remember to use non-penetrative techniques between sex positions to give your penis the break from stimulation it needs.

Let me break it down step by step:

Even before starting foreplay, you need to turn your partner on. You do this by getting her in the mood. You should know how to do this already, because you know your partner better than anybody, but you can try: talking slowly and descriptively about how horny and turned on you feel and how sexy and tempting she looks.

Don’t randomly start doing this in the middle of the street. Wait until the scene and mood is right. Build it slowly and make it genuine. Begin slowly touching her, but NOT on her most sexual areas, like her breasts and between her legs. Softly touch her neck and slide your fingertips up and down her bare arms. You get the idea.

Be smooth and sensual. Dedicate lots of time to teasing your partner before making oral or manual contact with her vagina. You want her to be gagging for your mouth and fingers before she gets them. Start foreplay using your mouth and fingers. If you know you aren’t very good with oral, get practising! Read up on good techniques and use them on your girl.

During oral or other foreplay, check how wet she is getting by inserting your fingers into her vagina. Keep pleasing her until she’s really wet and, well, almost sticky down there. When you start penetration, she will be really wet, so don’t dry her up by pumping her hard and fast straight away. Start really slow and steady. This will get her even wetter and will also allow you to keep your stimulation levels under control.

For more ways to last longer in bed, check out Prejaculation.com, it has some great techniques in it and it’s the best book I’ve read on the subject of premature ejaculation and lasting longer. It really works.

How To Last Longer In Bed- Guaranteed

Trying to last longer in bed can be a difficult thing to do.  You enjoy making love to your woman and a couple of minutes into it, you feel yourself having an orgasm.  Most men experience this.  So, what I'm going to do is share with you some tips on how to last longer in bed.

That way, your sexual stamina will increase and you will be able to have sex for longer periods of time.

The tips on lasting longer in bed are:

1.  The first thing you can do to last longer while having sex is to control your breathing.  This may seem like it won't work, but it will.  When you are having intercourse, you tend to breathe fast and your heart is pounding.  This is because you're tensed and excited from the pleasure.

Next time you are having sexual intercourse, try to breath deep and slow.  This should be natural, though.  A lot of men force their breathing, which causes them to have an orgasm before they want to.

2.  Another tip on how to last longer in bed is to eat foods that will help increase your stamina.  A food that you can eat now that will help you is blueberries.  You should eat a hand full of blueberries a few times a week.  They have vitamins and nutrients in them that will help you in the bedroom.

Also, make sure you eat healthy.  The better you eat, the better you perform.

3.  The third tip on lasting longer in bed is a particular sex position that will help you.  You get a lot of sensation about the upper part of your penis.  So, a cool little trick you can do the next time you're having sex is to put your penis deep inside your woman.  Make sure it's pleasurable for her, though.

Then gently grind your hips.  This will do two things.  It will help you last for a long time.  And it will stimulate her clitoris.  She will love the way it feels.

These are some tips on how to last longer in bed.  If you want to please your woman and give her the best orgasm she's ever had, use the tips above.  It'll help you have the best sex of your life.